Wednesday, October 14, 2009

Yikes!

Horribleness continued...

Sunday
  • Breakfast: 4 Pancakes, 1T butter & lite syrup and 2 eggs
  • Lunch: Double Quarter Pounder w/cheese & medium fries
  • Dinner: 1 fried fish fillet, 4 hush puppies w/2T butter and 3oz shrimp w/cocktail sauce
  • Dessert: Caribbean Pie (mini-graham cracker crust with bananas & pineapple tidbits in SF/FF vanilla pudding topped with lite Cool Whip, toasted coconut & macadamia nut pieces)
  • Drinks: 1c milk, 16oz diet soda, water
Did not feel well after lunch at all. Was working out the yard afterward and ended up in the lavatory. Probably all that grease after not eating anything like that all week. My stomach hurt again after dessert and didn't stop until Monday afternoon.

Monday

  • Breakfast: Nothing
  • Lunch: 3oz pot roast, 1c egg noodles, green beans and an apple
  • Dinner: Cheesy Broccoli Chicken (4oz breast) and 1.5c egg noodles
  • Dessert: Caribbean Pie
  • Drinks: 12oz diet soda, water
No breakfast since I still didn't feel well from Sunday night. Finally around 12:30pm I got hungry.

Tuesday

  • Breakfast: Dry toast (2), Fried (in cooking spray) eggs (2), lunch meat ham (1)
  • Lunch: Cheesy Broccoli Chicken (4oz breast) and 1c egg noodles, FF peach yogurt
  • Dinner: Italian sausage sandwich (1 Italian sausage, spaghetti sauce, 2 slices of mozzarella cheese on a wheat sub roll), 1 serving fries & ketchup
  • Dessert: Caribbean Pie
  • Drinks: 1c milk, 12oz diet soda, water

Wednesday

  • Breakfast: Dry toast (2), Fried (in cooking spray) eggs (2), lunch meat ham (1)
  • Lunch: 2 Italian sausages with 2c ziti and 3/4c spaghetti sauce, 100cal nutty bar
  • Dinner: Steak sandwich (4 Steak-ums, 2 slices of provolone cheese, mayo and ketchup on a white sub roll), 2 servings SC&O chips
  • Dessert: Brownie with hot fudge, choco chips & vanilla ice cream
  • Drinks: 1c milk, 12oz diet soda, water
  • Snacks: 2 servings SC&O chips and 1 pack Lance crackers

I didn't have a great week so far. I'm off for the next two days from work. Hopefully I can start over again.

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