Slow Wednesday

• Breakfast: whole wheat English muffin, mustard, svg turkey deli meat, hard boiled egg
• Snack: Banana
• Lunch: 2 hot dogs, 2 slices of bread, ketchup, mustard, onions, 100 cal snack bag of popcorn, 2 mandarin oranges, pear cup
• Snack: svg Pretzel balls
• Dinner: 2 green chili turkey burgers, 1 bun, taco sauce, 1 slice of cheese, 2 svgs of fries
• Dessert: coconut cupcake
• Drinks: 8oz coffee (milk & Equal), 20oz Diet Dr Pepper, water

Didn't walk today due to rain and cold. Trying to fight a sinus infection. I hope to be able to taste this weekend.

Modest Tuesday

• Breakfast: whole wheat English muffin, mustard, svg turkey deli meat, hard boiled egg
• Snack: banana
• Lunch: Bruschetta chicken, 100cal snack popcorn, 2 mandarin oranges, pear cup
• Snack: Pretzel balls, 2 life savers
• Dinner: 2 hot dogs, 2 svg fries, ketchup, mustard, mayo
• Dessert: coconut cupcake
• Drinks: 8oz coffee (lowfat creamer & Equal), water

Didn't walk at all today. I didn't take my 10mins breaks.

Monday Sucks

• Breakfast: Whole wheat English muffin, mustard, svg turkey lunch meat, hard boiled egg
• Snack: banana
• Lunch: Enchilada casserole, 2 mandarin oranges, pear cup, salsa Cheetos
• Snack: pretzel balls
• Dinner: svg Bruschetta chicken
• Midnight snack: tortilla, svg turkey lunch meat, slice cheese, 2 svg tortilla chips
• Drinks: coffee (lowfat creamer & Equal), 8oz Diet Pepsi, water

Sunday

• Breakfast: 2 whole wheat waffles, 1/2 c mixed fruit, fried egg, slice of ham
• Lunch: 1c chickpea & avocado, whole wheat English muffin, 2.5 svg tortilla chips
• Snack: one Twin chocolate cookie
• Dinner: 3 Spicy Bean Burritos, pic de gallo, cheese, sour cream
• Dessert: Coconut cupcake, 4 Cadbury eggs

Saturday

• Breakfast: Boston Creme Donut, banana
• Lunch: Turkey burger, hot dog, hamburger bun, hd bun, onion, tomato slice, lettuce, mayo, mustard, ketchup, baked beans, orange, pear cup
• Snack: 3 cookies (2 twin chocolate, 1 coconut)
• Dinner: BBQ sandwich, shoestring fries
• Snack: Popcorn, Sour Patch Kids
• Drinks: Water, Diet Soda (2)

Weigh in 4/14

On Sat 4/14 at 8:10am: 369.6lbs

Down .6lbs from last week
Down 15lbs total

Friday

• Breakfast: Ham slice, hard boiled egg, English muffin, 7 sprays non-butter
• Lunch: 6in Subway Club on flatbread, pepperjack cheese, lettuce, tomato, pickles, olives. Baked Lays
• Snack: Banana, pretzel balls
• Dinner: Sweet & Spicy Citrus Tilapia fillet, svg mac & cheese
• Drink: 8oz coffee (lowfat creamer & Equal), water, 10oz Diet Coke

Not completely nervous about the weigh in tomorrow, but still hoping to be under 370lbs.

Thursday

• Breakfast: English muffin, egg, 1/2 slice cheese, 4 sprays non-butter
• Snack: Banana
• Lunch: 1c ham & hashbrown casserole, pineapple chunks, 2 mandarin oranges, pear cup
• Snack: svg pretzel balls, raspberry lemonade bar, pb cookie
• Dinner: 1.5 RF wheat biscuits, 1c enchilada, ham slice
• Dessert: 10 Cadbury chocolate eggs
• Drinks: 8oz coffee (LF creamer & Equal), water

I added another lap to my afternoon walk, but then I eat more...not going to lose weight that way.

Wednesday

• Breakfast: English muffin, egg, 1/2 slice cheese, 4 non-butter sprays
• Snack: Banana
• Lunch: 1c ham & hashbrown casserole, pineapple chunks, 2 mandarin oranges, pear cup
• Snack: no-fat orange cream pie yogurt, svg pretzel balls, piece of dark chocolate
• Dinner: smoked sausage, 2 svg fries, ketchup, mustard, low-fat mayo
• Drinks: 8oz coffee (lowfat creamer & 4 Equal), water

Still walking on my 10mins breaks. Looking forward to our tie at the beach next weekend. Looks like we are going to get to meet some more locals thanks to my efforts to save my fav take out joint from being wrongfully sued.

Tuesday

• Breakfast: English muffin, egg, 1/2 slice cheese, 4 non-butter sprays
• Lunch: 2 slices of bread, ham slice, 1/2Tbs light mayo, 3 svgs tortilla chips, 1/2c guacamole
• Dinner: 1.5svg ham & hashbrown casserole
• Dessert:v2 manadrin oranges, pineapple chunks, banana
• Drinks: water

Got weighed at my doctor appt and was 369.4. Hopefully it'll stay under 370 for my weigh in this week. I walked the dog down to the neighborhood park and back and wasn't too winded. I've done that lap before and been pretty tired when I got home, so yay! I have a prenatal consult with my doctor in two weeks.

Monday

• Breakfast: English muffin, egg, 1/2 slice cheese, 4 sprays of non-butter
• Snack: Banana
• Lunch: ham slice, corn, pineapple, 2 mandarin oranges, deviled egg, pear cup, 3 svg potato chips
• Snack: svg pretzel bites, piece of dark chocolate
• Dinner: 2 honey mustard chicken thighs, half svg sugar peas, svg mac and cheese
• Dessert: 2 slices banana bread, 14 sprays non-butter

Easter Sunday

• Breakfast: none
• Lunch: 1/2 pizza (whole wheat crust, pizza sauce, mozz cheese, turkey pepperoni), bag of Cheetos
• Dinner: 3 ham slices, 2 svg mac & cheese, 3 deviled egg halves
• Drinks: water, 12oz Diet Rite

whooooooo, that was rough.

Busy Saturday

• Breakfast: Whole wheat bagel, slice of cheese, 16 sprays of non-butter spray, hard boiled egg
• Lunch??: Banana, bag of Parmesan & herb Sun Chips
• Dinner: 4 slices Papa Johns pizza (2 Works, 2 Pepperoni)
• Drinks: 8oz coffee (milk & Equal), water

Disappointed in the lack of poundage that was lost this week. Trying to remain good. Will need to start exercising soon it appears.

Weigh in 4/7

On Sat 4/7 at 7:10am: 370.2lbs

Down 0.6lbs from last week
Down 14.4 total

Friday

• Breakfast: Whole wheat bagel, mustard, svg deli ham, hard boiled egg
• Lunch: 11inch Spicy Italian Subway sub on flat bread w/pepper jack cheese, spinach, tomato, olives, pickles, onion, and light mayo 
• Dinner: Spaghetti & sauce with ground beef, 2 lite Texas Toast 
• Dessert: Pineapple, one pb cracker sandwich covered in chocolate, 3 chocolate covered pretzels
• Drinks: 8oz coffee (Equal & creamer), water, 20oz Diet Coke

Nervous about weigh in tomorrow. I'm still walking around the parking lot. I made it around the cars twice on the 2nd break. Still trying to do well. Hopefully it'll pay off tomorrow.

Thursday

• Breakfast: Whole wheat bagel, mustard, svg deli ham, hard boiled egg
• Lunch: 2 hot dogs, 2 buns, green beans, svg pretzel slims
• Dinner: Sweet & sour chicken (2 thighs), brown rice
• Dessert: 2 mandarin oranges, banana, pineapple chunks
• Drinks: Coffee (Equal & creamer), water

I forgot, or maybe was too busy to jot down my food from yesterday. I had a rush order of 2 dozen cupcakes for my mo's co-worker. Had time off today to finish it, but that means I work on Saturday. This weekend is Easter and Sunday will be difficult for food. Ham, mac and cheese, deviled eggs...so good and so bad for me. I guess I will watch my portion size and hope for the best.
I didn't walk around the parking lot today, too cold and rainy and I didn't have an afternoon break since I left at noon. Hopefully,I will be able to go back to it tomorrow.

Wed

• Breakfast: Whole wheat bagel, mustard, svg deli ham, hard boiled egg
• Lunch: Hamburger, hot dog, hb buns, hd buns, lettuce leaf, tomato slice, chopped onion, ketchup, mustard, mayo, 1/2 svg cheese curls
• Dinner: 2 pork sirloin (baked in rub), svg twice baked potato casserole
• Dessert: coconut cupcake
• Drinks: Coffee (Equal & creamer), water

Tuesday

• Breakfast: Whole wheat bagel, mustard, svg deli ham, hard boiled egg
• Lunch: Grilled Key West marinated chicken breast, svg corn, green beans, 2 mandarin oranges, pear cup
• Snack: Banana
• Dinner: 2 hot dogs, 2 buns, svg Pretzel slims, ketchup, mustard, relish
• Dessert: Coconut cupcake & pineapple chunks
• Drinks: 8oz coffee (creamer & Equal), 6oz Diet Rite, water

They've finalized our schedule and I have two 10mins breaks. I've started taking a lap around the parking lot on the afternoon break. Gotta start somewhere, right? Plus, it's nice to get out of the office even if it's for a short time.

Monday

• Breakfast: Whole wheat bagel, mustard, svg deli ham, hard boiled egg
• Lunch: 1/4c guacamole, 11 tortilla chips, 5 RF crackers, 1 can Campbells "Old Fashioned Vegetable Soup", 2 mandarin oranges, pear cup, coconut cupcake
• Dinner: Grilled Key Lime marinated chicken breast, svg Twice baked potato casserole
• Dessert: 2 chocolate covered pretzels, 2 chocolate covered peanut butter cracker sandwich, pineapple chunks
• Drinks: 8oz coffee (Equal & creamer), 6 oz Diet Rite, water

Meh. All around, meh today.

Sunday

• Breakfast: 7 pancakes, 3 Tbs light syrup
• Snack: Chocolate Covered Preztel
• Lunch: 4 slices of pizza (whole wheat crust, 2Tbs pizza sauce, 1/2c mozz cheese, 1/2 svg turkey pepperoni), chocolate covered peanut butter cracker sandwich
• Dinner: 2 Fish tacos (2 soft tortillas, 1/2 grilled tilapia fillet, 2Tbs sauce (Greek yogurt, lime juice, and chili powder), 22 tortilla chips, 1/2c guacamole, 1/3c coconut brown rice, pineapple chunks. 
• Dessert: Coconut cupcake with coconut cream cheese frosting
• Drinks: water

 I feel like I was in the kitchen all day. I made my mom a batch of guacamole, then myself a batch. Dropped off the guacamole to Mom, came back and made the coconut cupcakes. Then I made the pizza and had lunch. After lunch, I made the frosting for the cupcakes. I took a break and did some laundry before making the sauce for the fish tacos, the marinade for the chicken tomorrow (that hubby grilled tonight), and the twice-baked potato casserole for tomorrow as well. In that time I also boiled the coconut rice for dinner tonight. I've run the dishwasher once already today and it's almost full for a 2nd run.